Zucchini Tabbouleh You Gotta Try in Your Pressure Cooker
This refreshing Zucchini Tabbouleh is a healthy twist on a traditional dish, featuring riced zucchini and fresh Mediterranean herbs and vegetables. Ready in minutes with a food processor or spiralizer!
Equipment
- 1 Spiralizer
- 1 Food processor
- 1 Colander
- 1 Mixing bowl
Ingredients
Ingredients
- 2 Zucchini riced
- ¼ c Olive Oil
- 1 Garlic Clove minced
- ½ C Fresh Parsley minced
- ¼ C Fresh Mint minced
- 1 C Grape Tomatoes chopped
- 1 C Cucumbers diced
- 3 T Lemon Juice
- ½ C Scallions sliced
- ½ t Dried Oregano
- 1 Pkg Feta Crumbles 4 oz, optional if making vegan
- ½ t Salt
- Cracked Pepper
Instructions
Instructions
- Spiralize zucchini noodles. Add noodles to a food processor and give a couple pulses to create a rice consistency.
- Set on paper towel inside of a colander and set aside to drain liquid.
- Toss all other ingredients in a large bowl except olive oil, lemon juice, salt, oregano and zucchini.
- Whisk olive oil, lemon juice, salt, and oregano in a small bowl until well combined.
- Add to salad and toss gently.
- Add zucchini rice and toss until well combined. Top with fresh cracked pepper and serve!
Notes
If you do not have a spiralizer or food processor you can rice the zucchini using a box grater. This tabbouleh is great paired with hummus and toasted pita bread or chips.
