20 Keto Comfort Foods (low-carb + dairy-free)
A warm and creamy keto chicken casserole that is dairy-free, low-carb, and full of comforting flavor made fast in under an hour!
Equipment
- 1 Mixing bowl Large
Ingredients
Main Ingredients
- 1 lb boneless skinless chicken breasts cooked and shredded
- 1 tablespoon olive oil
- 0.5 cup chopped onion
- 2 cloves garlic minced
- 1 cup unsweetened almond milk
- 0.5 cup chicken broth
- 0.5 cup dairy-free cream cheese
- 0.25 cup nutritional yeast
- 1 teaspoon onion powder
- 0.5 teaspoon salt
- black pepper to taste
- 1 cup chopped broccoli optional
- 0.25 cup crushed pork rinds optional topping
Instructions
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat; sauté chopped onion and minced garlic until fragrant and translucent.
- Stir in almond milk, chicken broth, dairy-free cream cheese, nutritional yeast, onion powder, salt, and black pepper. Cook until smooth and thickened.
- Add shredded chicken and broccoli (if using); mix well to coat in sauce.
- Transfer mixture to a casserole dish and spread evenly.
- Top with crushed pork rinds if desired.
- Bake for 25–30 minutes until hot and bubbly.
- Let cool for 5 minutes before serving.
Notes
Optional toppings like pork rinds add crunch. Store leftovers for quick weekday meals.