air fryer chickpeas
Air Fryer Chickpeas are a delicious, crunchy snack packed with protein and fiber. They're quick to prepare and are perfect for a healthy munching option. With minimal effort, you can enjoy a guilt-free treat that’s full of flavor.
Equipment
- 1 air fryer
- 1 mixing bowl
- 1 measuring spoons
- 1 spoon or spatula
Ingredients
- 2 cans chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cumin
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, add the drained and rinsed chickpeas. Make sure they are well-drained to ensure they get crispy.
- Drizzle the olive oil over the chickpeas, and toss them with a spoon or spatula until they're evenly coated.
- Sprinkle in the garlic powder, smoked paprika, salt, black pepper, and cumin. Mix well to ensure the spices are evenly distributed.
- Once the air fryer is preheated, place the seasoned chickpeas in the air fryer basket. Spread them out in a single layer for even cooking.
- Air fry the chickpeas for 15 minutes, shaking the basket halfway through to ensure even crispiness.
- Once they are golden and crispy, remove them from the air fryer and let them cool for a few minutes.
- Serve warm or store them in an airtight container for a healthy snack later.
Notes
You can customize the seasoning according to your taste. Try adding cayenne pepper for heat or nutritional yeast for a cheesy flavor.
These Air Fryer Chickpeas are best enjoyed fresh but can last for a few days when stored properly.
If your air fryer is small, you may need to work in batches to avoid overcrowding.
Enjoy them on their own, or use them as a crunchy topping for salads or grain bowls.