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Baked Fish with Lemon Cream SauceNagi

This quick and easy baked fish dish features tender fillets cooked in a rich lemon cream sauce. Perfect for dinner in under 20 minutes, it's light, flavorful, and crowd-pleasing.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 282 kcal

Equipment

  • 1 Mixing bowl Large

Ingredients
  

Main ingredients

  • 4 Fish fillets skinless and boneless, about ½ inch thick
  • 50 g Butter unsalted
  • ¼ cup Heavy cream or thickened cream
  • 1-2 cloves Garlic minced
  • 1 tablespoon Dijon mustard
  • 1 ½ tablespoon Lemon juice fresh
  • Salt and pepper to taste
  • 1 ½ tablespoon Eschallots finely chopped
  • Fresh parsley for garnish
  • Lemon slices for garnish

Instructions
 

Instructions

  • Preheat oven to 200°C (390°F) or 180°C (fan).
  • Place fish fillets in a baking dish without overlapping. Season both sides with salt and pepper.
  • Heat butter in a saucepan over medium. Add eschallots and garlic, cook for 1-2 minutes until fragrant.
  • Stir in cream, Dijon mustard, and lemon juice. Bring to a simmer and cook until slightly thickened (2-3 minutes).
  • Pour sauce evenly over fish fillets in the baking dish.
  • Bake for 10-15 minutes until fish flakes easily with a fork.
  • Allow natural pressure release if using a pressure cooker. This keeps fish tender.
  • Serve hot, garnished with fresh parsley and lemon slices.

Notes

To store, keep leftovers in the fridge up to 3 days or freezer for 2 months. Reheat gently to avoid drying the fish.