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Baked Fish with Lemon Cream SauceNagi
This quick and easy baked fish dish features tender fillets cooked in a rich lemon cream sauce. Perfect for dinner in under 20 minutes, it's light, flavorful, and crowd-pleasing.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
4
people
Calories
282
kcal
Equipment
1 Mixing bowl
Large
Ingredients
Main ingredients
4
Fish fillets
skinless and boneless, about ½ inch thick
50
g
Butter
unsalted
¼
cup
Heavy cream
or thickened cream
1-2
cloves
Garlic
minced
1
tablespoon
Dijon mustard
1 ½
tablespoon
Lemon juice
fresh
Salt and pepper
to taste
1 ½
tablespoon
Eschallots
finely chopped
Fresh parsley
for garnish
Lemon slices
for garnish
Instructions
Instructions
Preheat oven to 200°C (390°F) or 180°C (fan).
Place fish fillets in a baking dish without overlapping. Season both sides with salt and pepper.
Heat butter in a saucepan over medium. Add eschallots and garlic, cook for 1-2 minutes until fragrant.
Stir in cream, Dijon mustard, and lemon juice. Bring to a simmer and cook until slightly thickened (2-3 minutes).
Pour sauce evenly over fish fillets in the baking dish.
Bake for 10-15 minutes until fish flakes easily with a fork.
Allow natural pressure release if using a pressure cooker. This keeps fish tender.
Serve hot, garnished with fresh parsley and lemon slices.
Notes
To store, keep leftovers in the fridge up to 3 days or freezer for 2 months. Reheat gently to avoid drying the fish.