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Butternut Squash Chili

Butternut Squash Chili

This hearty and flavorful butternut squash chili is a perfect comfort food for chilly days. Packed with nutrients and delicious spices, it’s a great vegetarian option that is sure to impress everyone at the table.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Vegetarian
Servings 6 persons
Calories 220 kcal

Equipment

  • 1 Large pot or Dutch oven
  • 1 Cutting board
  • 1 Measuring cups and spoons

Ingredients
  

  • 2 lbs butternut squash, peeled and diced
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 medium bell pepper, diced Any color
  • 2 cans (14.5 oz each) diced tomatoes with juices
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 cups vegetable broth
  • 2 teaspoon ground cumin
  • 2 teaspoon chili powder
  • 1 teaspoon paprika
  • ½ teaspoon salt Adjust to taste
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

Instructions
 

  • Heat the olive oil in a large pot or Dutch oven over medium heat.
  • Add the diced onion and bell pepper to the pot. Sauté for about 5 minutes, or until the onion is translucent.
  • Stir in the minced garlic and cook for an additional minute until fragrant.
  • Add the diced butternut squash, diced tomatoes (with juices), black beans, kidney beans, vegetable broth, cumin, chili powder, paprika, salt, and black pepper. Stir well to combine.
  • Bring the mixture to a boil. Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes or until the butternut squash is tender.
  • Taste and adjust seasoning if necessary.
  • Serve hot, garnished with your choice of optional toppings.

Notes

This chili can be made ahead of time and stored in the refrigerator for up to 3 days.
It can also be frozen for up to 2 months; just make sure to cool it completely before transferring to a freezer-safe container.
Feel free to add other vegetables like corn or zucchini for extra nutrition and flavor.