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Cheesy Keto Beef Taquitos

These cheesy keto beef taquitos wrap a spicy ground beef filling inside crispy cheese shells for a low-carb snack or meal that's full of flavor and crunch.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 380 kcal

Equipment

  • 1 Mixing bowl for cheese blend

Ingredients
  

Main ingredients

  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Grated parmesan cheese
  • 1 pound Ground beef fresh and well-drained
  • 0.25 cup Minced onion
  • 3 tablespoons Taco seasoning
  • 0.5 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Water for simmering
  • 2 teaspoons Oil for sautéing

Instructions
 

Instructions

  • Preheat oven to 400°F and line a baking sheet with parchment paper.
  • Heat oil in skillet over medium heat. Add onion and cook until translucent, about 3 minutes.
  • Add ground beef, taco seasoning, salt, and pepper. Cook until browned, about 5-7 minutes.
  • Add water and simmer until liquid reduces, about 3 minutes. Remove from heat.
  • Mix cheddar, mozzarella, and parmesan cheeses in a bowl.
  • Scoop ¼ cup mounds of cheese mixture onto parchment, flatten into circles.
  • Bake cheese rounds for 6-8 minutes until golden and bubbly.
  • Let cheese rounds cool 1-2 minutes to make them pliable.
  • Add 1 tablespoon beef mixture to each cheese circle and roll tightly into taquitos.
  • Place rolled taquitos seam side down on sheet and bake another 5 minutes. Serve warm.

Notes

Let baked taquitos cool before freezing. Reheat in oven or air fryer to restore crispiness. Pair with sour cream or guacamole.