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Cheesy Keto Beef Taquitos
These cheesy keto beef taquitos wrap a spicy ground beef filling inside crispy cheese shells for a low-carb snack or meal that's full of flavor and crunch.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings
4
servings
Calories
380
kcal
Equipment
1 Mixing bowl
for cheese blend
Ingredients
Main ingredients
1
cup
Shredded cheddar cheese
1
cup
Shredded mozzarella cheese
0.5
cup
Grated parmesan cheese
1
pound
Ground beef
fresh and well-drained
0.25
cup
Minced onion
3
tablespoons
Taco seasoning
0.5
teaspoon
Kosher salt
0.5
teaspoon
Black pepper
0.25
cup
Water
for simmering
2
teaspoons
Oil
for sautéing
Instructions
Instructions
Preheat oven to 400°F and line a baking sheet with parchment paper.
Heat oil in skillet over medium heat. Add onion and cook until translucent, about 3 minutes.
Add ground beef, taco seasoning, salt, and pepper. Cook until browned, about 5-7 minutes.
Add water and simmer until liquid reduces, about 3 minutes. Remove from heat.
Mix cheddar, mozzarella, and parmesan cheeses in a bowl.
Scoop ¼ cup mounds of cheese mixture onto parchment, flatten into circles.
Bake cheese rounds for 6-8 minutes until golden and bubbly.
Let cheese rounds cool 1-2 minutes to make them pliable.
Add 1 tablespoon beef mixture to each cheese circle and roll tightly into taquitos.
Place rolled taquitos seam side down on sheet and bake another 5 minutes. Serve warm.
Notes
Let baked taquitos cool before freezing. Reheat in oven or air fryer to restore crispiness. Pair with sour cream or guacamole.