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chicken breast recipes oven

chicken breast recipes oven

This oven-baked herbed chicken breast recipe is a simple, yet flavorful dish that is perfect for a weeknight dinner. The herbs add a lovely touch to the tender chicken, making it both healthy and delicious.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Dish
Cuisine American
Servings 4 People
Calories 250 kcal

Equipment

  • 1 baking dish
  • 1 measuring cups and spoons
  • 1 small mixing bowl
  • 1 whisk or fork
  • 1 meat thermometer (optional)

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts About 1.5 pounds total.
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • to taste fresh herbs for garnish Optional.

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a small mixing bowl, combine the olive oil, garlic powder, onion powder, oregano, thyme, salt, pepper, and paprika. Mix well to create a marinade.
  • Place the chicken breasts in a baking dish. Pour the marinade over the chicken, ensuring each breast is evenly coated. Let it marinate for about 5 minutes.
  • Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  • Remove the chicken from the oven and let it rest for 5 minutes before slicing.
  • Garnish with fresh herbs if desired, and serve hot.

Notes

You can marinate the chicken for a few hours or overnight for more flavor.
This chicken pairs well with roasted vegetables or a fresh salad.
Ensure not to overcook the chicken to keep it juicy and tender.