Chik'n Caesar Wraps
A wholesome vegetarian wrap packed with tender plant-based Chik Patties, fresh crunchy romaine, juicy tomatoes, and a tangy, creamy Caesar dressing made with Greek yogurt and capers. Perfect for a quick and flavorful meal.
Ingredients
Ingredients
- 4 MorningStar Farms® Original Chik Patties®
- 4 high fiber, whole grain wraps
- 3 cups chopped romaine lettuce
- 1 large tomato chopped
- ¼ cup grated parmesan cheese or a vegan substitute
- Micro greens optional but totally worth it
- ¼ cup whole milk Greek yogurt
- 1-2 tablespoons fresh squeezed lemon juice
- 1 tablespoon olive oil
- 2-3 cloves garlic pressed
- 2 teaspoons capers drained (save some brine for dressing)
- 2 teaspoons Dijon mustard
- Coarse kosher salt and freshly ground black pepper
- 1 teaspoon Worcestershire sauce optional
- 1 teaspoon white wine vinegar optional
- 2 teaspoons caper brine optional
Instructions
Instructions
- Cook the MorningStar Farms® Chik Patties® according to the package instructions in your pressure cooker or skillet. Then set ’em aside to cool just a little bit so they slice nicely.
- While those rest, mix up your dressing in a small bowl with Greek yogurt, fresh lemon juice, olive oil, pressed garlic, Dijon mustard, capers and a pinch of salt and pepper. Stir it till it's smooth and creamy.
- Lay your whole grain wraps flat on a clean surface. Get ready to build your wraps now.
- Spread a generous dollop of that dressing all over each wrap. Don’t be shy; you want good coverage.
- Next, pile on the chopped romaine lettuce evenly over the dressing. Crisp is the word y’all.
- Now slice your cooled Chik Patties® if you want and place 'em on top of the lettuce, followed by chopped tomatoes and a nice sprinkle of parmesan cheese or vegan substitute.
- Last step, toss on some micro greens if you got ’em. Roll each wrap up tight, slice in half if you’re feelin fancy, and serve right away or wrap them tight for later.
Notes
These wraps are best served fresh but can be stored wrapped tightly in the fridge for a couple days or frozen for longer storage. Add fresh veggies right before eating to keep crispness.