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Chocolate Hummus with Broccoli and Cauliflower
A delightful twist on hummus with rich chocolate flavor paired with steamed broccoli and cauliflower for the perfect sweet-savory snack.
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Prep Time
10
minutes
mins
Cook Time
7
minutes
mins
Total Time
17
minutes
mins
Servings
4
servings
Calories
180
kcal
Equipment
1 Food processor
1 Pressure cooker
1 Steamer basket or trivet
Ingredients
Main Ingredients
1
can (15 oz)
chickpeas
drained and rinsed
¼
cup
unsweetened cocoa powder
¼
cup
maple syrup
2
tablespoons
tahini
1
teaspoon
vanilla extract
¼
teaspoon
salt
2 to 4
tablespoons
water
1
cup
broccoli florets
1
cup
cauliflower florets
Instructions
Instructions
Grab a food processor and toss in chickpeas, cocoa powder, maple syrup, tahini, vanilla extract, and salt.
Blend it up till smooth and creamy, stopping now and then to scrape down the sides.
Add water one tablespoon at a time, blending after each, until desired thickness is reached.
Fill the pressure cooker with about 1 cup water and insert steamer basket or trivet with vegetables.
Steam veggies in cooker for 5 to 7 minutes, use quick release, then serve with chocolate hummus.
Notes
Dip tastes even better chilled; veggies are best steamed fresh before serving.