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Citrus Fennel Salad in the Pressure Cooker

This vibrant citrus fennel salad brings together sweet oranges, crisp fennel, creamy avocado and a light honey vinaigrette — all lightly steamed in the pressure cooker for a refreshing texture and flavor profile.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 people
Calories 320 kcal

Equipment

  • 1 Pressure Cooker with steam function

Ingredients
  

Salad Ingredients

  • 3 navel oranges peeled and pith removed
  • 3 cara cara oranges peeled and cut into wedges
  • 2 minneola oranges peeled and thinly sliced
  • 3 mandarin oranges peeled and segmented
  • 1 blood orange peeled
  • 0.5 fennel bulb thinly sliced
  • 1 avocado peeled, pitted and sliced
  • 0.5 shallot peeled and thinly sliced
  • cup extra virgin olive oil
  • 2 tablespoons champagne vinegar
  • 1 tablespoon honey
  • kosher salt to taste
  • freshly ground black pepper to taste
  • 0.25 cup mint leaves
  • fennel fronds reserved for garnish

Instructions
 

Instructions

  • Peel all the citrus fruits and remove the white pith. Slice into rounds or segments and arrange on a plate.
  • Thinly slice the fennel bulb and shallot. Set aside.
  • Layer citrus slices in pressure cooker insert pot. Add fennel and shallot on top, then carefully place avocado slices.
  • In a small bowl, whisk olive oil with champagne vinegar and honey until emulsified. Drizzle over the salad.
  • Seal pressure cooker and cook on steam setting for 2–3 minutes.
  • Quick release pressure immediately to preserve texture of avocado and fennel.
  • Sprinkle with kosher salt, pepper, and garnish with reserved fennel fronds and mint leaves.
  • Serve immediately and enjoy fresh!

Notes

Store leftovers in an airtight container and consume within a day. For best freshness, keep components separate and mix before serving.