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Spinach & Feta Egg White Wraps taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

This protein-packed spinach feta wrap combines tender egg whites, fresh spinach, and savory cheeses for a delicious, healthy breakfast you can make in just 15 minutes.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Calories 350 kcal

Equipment

  • 1 Non-stick skillet medium heat

Ingredients
  

Main ingredients

  • 1 wrap Joseph’s lavash wrap or large burrito wrap to hold all ingredients
  • 0.5 teaspoon Sun-dried tomato oil flavorful
  • 1 cup Fresh chopped spinach
  • 2 tablespoon Sun-dried tomatoes chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • Pinch Salt and pepper adjust to taste
  • 120 g Egg whites around half a cup
  • 3 tablespoon Shredded mozzarella cheese freshly shredded
  • 2 tablespoon Crumbled feta cheese

Instructions
 

Instructions

  • Heat a non-stick skillet over medium heat and add the sun-dried tomato oil. Wait until it starts to sizzle.
  • Toss in chopped sun-dried tomatoes, garlic powder, Italian seasoning, salt, and pepper. Sauté for 1 to 2 minutes.
  • Add the fresh spinach and stir until wilted, about 2-3 minutes.
  • Pour egg whites into the skillet and stir gently. Cook until mostly set but slightly runny on top.
  • Sprinkle shredded mozzarella and crumbled feta evenly over the eggs.
  • Fold the egg and cheese mixture onto one side of the wrap. Fold sides and roll it tightly.
  • Place the wrap in the skillet on low heat and cook for 1-2 minutes on each side until golden brown.
  • Remove from heat, slice in half if desired, and serve immediately.
  • Enjoy your warm, cheesy spinach feta egg white wrap!

Notes

Use pre-chopped spinach and pre-shredded cheese to save time. Store leftovers tightly wrapped in the refrigerator and reheat in a skillet to maintain crispiness.