Creamy Beef and Broccoli Casserole - Low-Carb Meal Prep (Under 2 Hours) and Easy Keto Recipes
This creamy beef and broccoli casserole is a quick, low-carb dinner that combines ground beef, tender broccoli, and three cheeses into one comforting pressure cooker-to-oven dish.
Equipment
- 1 Frying Pan
- 1 Medium Saucepan
- 1 9×13 Casserole Dish
Ingredients
Main ingredients
- 1 ½ pounds Ground Beef
- ⅓ cup Onions chopped
- 1 teaspoon Garlic minced
- 4 cups Broccoli Florets
- ½ cup Heavy Cream
- ½ cup Parmesan Cheese shredded
- 8 ounces Cream Cheese
- 1 cup Mozzarella Cheese shredded
- ½ teaspoon Salt
- ¼ teaspoon Pepper
Instructions
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet over medium heat, brown the ground beef. Drain excess grease if needed.
- Add chopped onions and garlic. Cook 2-3 minutes until onions are translucent.
- Add broccoli florets and stir-fry for 3-4 minutes until tender-crisp.
- Reduce heat. Stir in cream cheese until fully melted and mixed.
- Stir in heavy cream, salt, pepper, and Parmesan cheese until sauce is smooth.
- Combine meat, broccoli, and cheese sauce. Mix well.
- Transfer to greased 9x13 inch casserole dish and spread evenly.
- Top with shredded mozzarella. Bake uncovered for 15-20 minutes.
- Let rest for 5 minutes before serving.
Notes
Freeze extras in individual portions for easy reheating. Use sauté function on pressure cooker to keep it all in one pot.