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Denver Omelette Egg MuffinsChristine

Hearty and portable Denver Omelette Egg Muffins packed with ham, cheese, and fragrant vegetables — perfect for a protein-rich grab-and-go breakfast.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 16 muffins
Calories 103 kcal

Equipment

  • 2 Muffin Tins

Ingredients
  

Main Ingredients

  • 1 small onion any color, or sub 2 shallots
  • 1 green bell pepper or red, yellow, or orange
  • 8 oz mushrooms cremini, button, or preferred variety
  • 10 eggs
  • 2 cups diced ham e.g., ham steak
  • 1 cup sharp cheddar cheese or cheese that melts well
  • 2 tablespoon olive oil for sautéing
  • ½ teaspoon kosher salt divided
  • ½ teaspoon black pepper divided
  • cooking spray to grease the muffin tin

Instructions
 

Instructions

  • Preheat oven to 375°F and generously grease 12-cup muffin tin with cooking spray.
  • Sauté diced onion, bell pepper, and mushrooms in olive oil over medium heat for 5-7 minutes. Season with half of the salt and pepper.
  • Let sautéed vegetables cool slightly. Meanwhile, whisk eggs in a large bowl until light and frothy.
  • Add sautéed veggies, diced ham, cheese, and remaining salt and pepper to eggs. Stir gently to combine.
  • Fill each muffin cup three-quarters full with the mixture. Bake 20–25 minutes until tops are golden and eggs are set.
  • Allow muffins to cool for 5 minutes, then run a knife around edges to release. Serve warm or refrigerate for later.

Notes

This recipe yields 16–18 egg muffins. Fill each cavity evenly to prevent overflow. Refrigerate up to 4 days or freeze for up to 1 month.