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Veggie Wrap taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.0 --raw

Easy & Fresh Veggie Wraps

Healthy meals don't get any easier than these veggie wraps layered with hummus or mayo and piled high with fresh veggies. Perfect for quick and delicious meals.
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 175 kcal

Ingredients
  

Main ingredients

  • 2 Tortilla wraps or rice wraps, lettuce leaves, or pita pockets
  • ½ cup Hummus or homemade mayo
  • ½ cup Shredded spinach or lettuce
  • ¼ cup Tomato sliced or chopped
  • ¼ cup Grated carrots
  • 2 slices Cucumber
  • Onion sliced
  • Other veggies as desired, like bell peppers or sprouts

Instructions
 

Instructions

  • Lay out the tortilla wraps or rice wraps on a clean surface.
  • Spread a layer of hummus or mayo evenly on each wrap.
  • Add a handful of shredded spinach or lettuce on top of the spread.
  • Layer on your sliced tomatoes, grated carrots, cucumber slices, and any other veggies you pick.
  • Sprinkle with sliced onions for extra flavor.
  • Roll up starting from one edge, keeping it snug.
  • Cut the wraps diagonally for easier handling and serve immediately or chill until ready to eat.

Notes

These wraps can be stored snugly wrapped in the fridge for up to a day. For best results, store components separately and assemble fresh. Try adding a drizzle of lime juice for extra flavor.