Healthy meals don't get any easier than these veggie wraps layered with hummus or mayo and piled high with fresh veggies. Perfect for quick and delicious meals.
2Tortilla wrapsor rice wraps, lettuce leaves, or pita pockets
½cupHummusor homemade mayo
½cupShredded spinachor lettuce
¼cupTomatosliced or chopped
¼cupGrated carrots
2slicesCucumber
Onionsliced
Other veggiesas desired, like bell peppers or sprouts
Instructions
Instructions
Lay out the tortilla wraps or rice wraps on a clean surface.
Spread a layer of hummus or mayo evenly on each wrap.
Add a handful of shredded spinach or lettuce on top of the spread.
Layer on your sliced tomatoes, grated carrots, cucumber slices, and any other veggies you pick.
Sprinkle with sliced onions for extra flavor.
Roll up starting from one edge, keeping it snug.
Cut the wraps diagonally for easier handling and serve immediately or chill until ready to eat.
Notes
These wraps can be stored snugly wrapped in the fridge for up to a day. For best results, store components separately and assemble fresh. Try adding a drizzle of lime juice for extra flavor.