Fresh Corn Zucchini Chowder
This Fresh Corn Zucchini Chowder is a delightful and creamy soup that highlights the sweetness of fresh corn and the mild flavor of zucchini. It’s a perfect dish for a light lunch or dinner, packed with fresh vegetables and comforting ingredients.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Soup
Cuisine American
Servings 4 People
Calories 210 kcal
1 Large pot or Dutch oven
1 Blender (optional for a smoother texture)
1 Cutting board
1 Measuring cups and spoons
- 4 cups sweet corn, kernels removed About 4 medium ears of corn.
- 2 cups zucchini, diced About 2 medium zucchinis.
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream For a vegan version, substitute with coconut milk or a dairy-free alternative.
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- to taste fresh parsley or chives for garnish Optional.
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and sauté for about 5 minutes until it becomes translucent.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the diced zucchini to the pot and sauté for another 5 minutes until slightly tender.
Incorporate the corn kernels, salt, black pepper, dried thyme, and smoked paprika into the pot. Stir well to combine all the ingredients.
Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for about 15 minutes.
For a creamier texture, you can blend a portion of the chowder using an immersion blender or transfer a couple of cups to a countertop blender. If blending, return the blended portion to the pot.
Stir in the heavy cream and heat through for another 2 minutes. Adjust seasoning with additional salt and pepper if needed.
Serve hot, garnished with fresh parsley or chives if desired.
For a vegan version, substitute the heavy cream with coconut milk or a dairy-free alternative.
This chowder can be stored in the refrigerator for up to 3 days or frozen for longer storage. Just reheat gently on the stovetop before serving.