Ground Beef Stir-fry Teriyaki Bowl
This Ground Beef Stir-Fry Teriyaki Bowl is a delicious and quick meal that combines seasoned ground beef with colorful vegetables and a savory teriyaki sauce. It's perfect for busy weeknight dinners and can be served over rice or noodles for a satisfying one-bowl meal.
Equipment
- 1 large skillet or wok
- 1 cutting board
- 1 measuring cups and spoons
- 1 wooden spoon or spatula
- 4 serving bowls
Ingredients
- 1 lb ground beef
- 2 cups broccoli florets
- 1 each bell pepper, sliced any color
- 1 medium onion, sliced
- 2 cloves garlic, minced
- ΒΌ cup teriyaki sauce
- 2 tablespoons vegetable oil
- 1 cup cooked rice white or brown, for serving
- 1 teaspoon sesame seeds optional, for garnish
- to taste salt and pepper
- to taste green onions, sliced optional, for garnish
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.
- Add the sliced onion and garlic to the skillet with the beef. Stir-fry for 2-3 minutes until the onion becomes translucent.
- Add the broccoli florets and bell pepper to the skillet. Stir-fry for an additional 3-4 minutes, until the vegetables are tender yet crisp.
- Pour in the teriyaki sauce and stir well to coat all the ingredients. Cook for another 1-2 minutes until heated through.
- Serve the stir-fry mixture over cooked rice in bowls. Garnish with sesame seeds and sliced green onions, if desired.
Notes
Feel free to customize the vegetables based on what you have on hand, such as snap peas, carrots, or bok choy.
For extra flavor, you can add a splash of soy sauce or chili sauce for some heat.
This dish can be refrigerated for up to 3 days and reheats well.