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ground turkey recipes for dinner

ground turkey recipes for dinner

This quick and healthy ground turkey stir-fry is packed with colorful vegetables and bold flavors, making it a perfect weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Healthy Asian cuisine
Servings 4 People
Calories 320 kcal

Equipment

  • 1 large skillet or wok
  • 1 wooden spoon or spatula
  • 1 cutting board
  • 1 knife
  • 1 measuring spoons

Ingredients
  

  • 1 lb ground turkey
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper sliced (any color)
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 carrots julienned
  • 3 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon ginger, minced
  • to taste salt
  • to taste pepper
  • for serving cooked rice or quinoa

Instructions
 

  • Heat the olive oil in a large skillet or wok over medium-high heat.
  • Add the diced onion and sauté for about 2 minutes until it starts to soften.
  • Stir in the minced garlic and ginger, cooking for an additional 1 minute until fragrant.
  • Add the ground turkey to the skillet, breaking it apart with a spatula. Cook for about 5-7 minutes, or until the turkey is browned and fully cooked.
  • Toss in the bell pepper, broccoli, snap peas, and carrots. Stir-fry for another 5 minutes, or until the vegetables are tender but still crisp.
  • Pour in the soy sauce and hoisin sauce. Stir well to combine, and cook for an additional 2 minutes to let the flavors meld. Season with salt and pepper to taste.
  • Serve the stir-fry over cooked rice or quinoa.

Notes

Feel free to customize the vegetables based on your preferences or what you have on hand.
You can add a sprinkle of sesame seeds or chopped green onions on top for extra flavor and crunch.
For a spicy kick, add red pepper flakes or sriracha.