Ground Turkey Sweet Potato Skillet
This Ground Turkey Sweet Potato Skillet is a wholesome one-pan meal that combines lean protein and nutritious sweet potatoes, making it both delicious and healthy. Packed with flavors and easy to prepare, it's perfect for a quick weeknight dinner.
Equipment
- 1 large skillet
- 1 cutting board
- 1 measuring cups
- 1 measuring spoons
Ingredients
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced About 1 lb total.
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- to taste salt
- to taste pepper
- 2 tablespoons olive oil
- 2 cups spinach, optional For added greens.
- for garnish fresh cilantro or parsley, optional
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion and bell pepper to the skillet. Sauté for about 3-4 minutes until the onion is translucent.
- Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn the garlic.
- Add the diced sweet potatoes to the skillet. Season with paprika, cumin, oregano, salt, and pepper. Stir to combine and cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.
- Push the sweet potato mixture to one side of the skillet, then add the ground turkey to the empty side. Cook for about 5-7 minutes, breaking it apart with a spatula until fully cooked and browned.
- Once the turkey is cooked, mix it in with the sweet potato mixture. If using, stir in the spinach and cook until just wilted, about 2 minutes.
- Taste and adjust seasonings as needed. Remove from heat and garnish with fresh cilantro or parsley if desired.
Notes
Feel free to add other vegetables such as zucchini or carrots for added nutrition.
This dish is versatile and can be served with a side salad or over quinoa for a complete meal.
Leftovers can be stored in the refrigerator for up to 3 days and can be easily reheated.