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hummus pasta

hummus pasta

This delightful hummus pasta combines the creamy texture of hummus with al dente pasta, creating a quick and healthy meal that is packed with flavor. It's a fantastic option for a healthy lunch or dinner and is easy to customize with your favorite veggies or proteins.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 People
Calories 380 kcal

Equipment

  • 1 large pot
  • 1 colander
  • 1 mixing bowl
  • 1 cooking spoon
  • 1 measuring cups and spoons

Ingredients
  

  • 12 oz pasta any shape, such as penne or fusilli
  • 1 cup hummus
  • 1 cup cherry tomatoes halved
  • 1 cup spinach chopped
  • ΒΌ cup olive oil
  • 2 cloves garlic minced
  • Salt to taste
  • Pepper to taste
  • 1 lemon Fresh lemon juice from 1 lemon
  • Crumbled feta cheese or olives for garnish, optional

Instructions
 

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta in a colander.
  • In a mixing bowl, combine the hummus, olive oil, minced garlic, and lemon juice. Mix well until smooth and creamy.
  • Add the drained pasta to the mixing bowl with the hummus mixture. Toss to coat the pasta evenly. If the sauce is too thick, gradually add some of the reserved pasta water until you reach your desired consistency.
  • Gently fold in the cherry tomatoes and chopped spinach, mixing until the spinach is slightly wilted.
  • Season with salt and pepper to taste. Serve warm or at room temperature.
  • If desired, garnish with crumbled feta cheese or olives before serving.

Notes

Feel free to add other vegetables such as bell peppers, zucchini, or broccoli to make it even more nutritious.
For added protein, consider mixing in cooked chickpeas or grilled chicken.
This dish can be served warm or chilled as a pasta salad.