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Hummus Veggie Wrap taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Hummus Veggie Wrap

This fresh and easy hummus veggie wrap combines crisp vegetables with creamy hummus in a soft flour tortilla for a healthy and quick meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main ingredients

  • 4 large flour tortilla wraps
  • 1 cup hummus your favorite flavor or classic kind
  • 0.5 large cucumber sliced thin
  • 2 small roma tomatoes cut into thin rounds
  • 1 avocado sliced thin
  • 1 yellow bell pepper sliced thin
  • 1 small carrot julienned
  • 1 cup mixed salad greens
  • 4 teaspoons hot sauce or sriracha optional

Instructions
 

Instructions

  • Start by spreading a quarter cup of hummus evenly over each flour tortilla wrap. This puts down the creamy base so your veggies don’t slip around too much.
  • Layer mixed salad greens on top of the hummus on each wrap. This green layer adds moisture and a lightly crisp bite you’re gonna love.
  • Place your cucumber slices, roma tomato slices, avocado slices, yellow bell pepper slices, and julienned carrot over the greens. Make sure they’re spread evenly so every bite’s got a bit of everything.
  • Drizzle one teaspoon of hot sauce or sriracha on each wrap if you want a little spicy kick that wakes up all those fresh flavors.
  • Roll up each tortilla wrap nice and tight. Fold the sides in as you go to trap the filling so it doesn’t escape when you take a bite.
  • Slice each wrap in half diagonally before serving. Makes it easier to eat and looks pretty too. You’re ready to dig in!

Notes

Serve fresh or wrapped tightly for leftovers. Enjoy cold or warmed quickly without letting veggies wilt.