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pasta salad recipes cold

pasta salad recipes cold

This refreshing Cold Pasta Salad is perfect for gatherings, picnics, or as a light meal. Chilled pasta combined with fresh vegetables, herbs, and a tangy dressing makes for a delicious and satisfying dish.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Mediterranean
Servings 4 People
Calories 350 kcal

Equipment

  • 1 large pot
  • 1 colander
  • 1 large mixing bowl
  • 1 whisk
  • 1 cutting board

Ingredients
  

  • 2 cups whole wheat rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red bell pepper, diced
  • ½ cup red onion, finely chopped
  • ½ cup black olives, sliced
  • ¼ cup fresh parsley, chopped
  • ¼ cup feta cheese, crumbled
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions
 

  • Bring a large pot of salted water to a boil. Add the whole wheat rotini pasta and cook according to package instructions, until al dente, about 8-10 minutes.
  • Once cooked, drain the pasta in a colander and rinse under cold water to cool. Let it drain completely.
  • In a large mixing bowl, combine the cherry tomatoes, cucumber, red bell pepper, red onion, black olives, parsley, and feta cheese.
  • In a separate small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
  • Add the cooled pasta to the vegetable mixture and pour the dressing over it. Toss everything gently until well combined.
  • Taste and adjust seasoning if needed. Cover and refrigerate the pasta salad for at least 30 minutes before serving to allow flavors to meld.
  • Serve chilled and enjoy!

Notes

Feel free to add or substitute other vegetables like bell peppers or zucchini as per your preference.
This salad can be made a day ahead and keeps well in the refrigerator. Just give it a good toss before serving.
You can also add grilled chicken or shrimp for additional protein.