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Peanut Butter Banana Muffins with Spinach and Mushrooms

Wholesome and moist pressure cooker muffins packed with bananas, peanut butter, spinach, mushrooms, and a hint of sweetness – perfect for snacking or sharing.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 servings
Calories 180 kcal

Equipment

  • 1 Mixing bowl Large

Ingredients
  

Main Ingredients

  • 2 ripe bananas mashed
  • ½ cup peanut butter
  • 1 cup baby spinach finely chopped
  • ½ cup mushrooms chopped fine
  • ½ cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt

Instructions
 

Instructions

  • Preheat oven to 350°F and line muffin tin with paper liners.
  • Mix mashed bananas and peanut butter in a large bowl until smooth.
  • Add honey or maple syrup, eggs, and vanilla extract. Stir until well combined.
  • Fold in chopped spinach and mushrooms gently to preserve texture.
  • In a separate bowl, whisk together flour, baking soda, and salt.
  • Gradually add dry mixture into wet mixture, stirring just until combined.
  • Spoon batter evenly into muffin cups.
  • Bake for 25–30 minutes or until a toothpick inserted comes out clean.
  • Cool muffins in the pan for 5 minutes, then transfer to a wire rack.

Notes

Store leftovers in airtight containers. Great for quick snacks or freeze for up to 3 months.