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Protein-Packed Microwave Cottage Cheese Oatmeal (So Creamy!)

A creamy, protein-packed oatmeal made in minutes with rolled oats, banana, and cottage cheese — comforting, nutritious, and tasty!
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 1 serving
Calories 320 kcal

Equipment

  • 1 Microwave-safe bowl medium size

Ingredients
  

Main ingredients

  • 1 ripe banana mashed
  • ½ cup rolled oats
  • ½ cup milk of choice any type
  • cup cottage cheese
  • ½ teaspoon cinnamon
  • desired toppings berries, nuts, seeds, flaxseed, coconut, nut butter, yogurt

Instructions
 

Instructions

  • In a microwave-safe bowl, toss in the mashed banana, rolled oats, and milk. Mix it around with a spoon so everything's combined and ready to cook.
  • Microwave on high for 2 to 3 minutes but watch it closely so it doesn’t overflow.
  • Give it a good stir. Add in the cottage cheese and cinnamon. Blend until smooth and creamy.
  • Microwave again for 30 seconds to 1 minute, until heated through and creamy.
  • Let sit for a minute to settle. Top with your favorite toppings and enjoy.

Notes

Customize your bowl each time with your favorite toppings or swaps like quick oats or plant-based milk for different textures and flavors.