quinoa breakfast bowl
Start your day with a nutritious Quinoa Breakfast Bowl that's packed with protein, fiber, and delicious flavors. This easy-to-make breakfast is customizable, allowing you to add your favorite toppings for a perfect morning meal.
Equipment
- 1 Medium saucepan
- 1 Strainer
- 1 Mixing bowl
- 1 Fork
- 2 Serving bowls
Ingredients
- 1 cup quinoa uncooked
- 2 cups water or almond milk
- 1 banana sliced
- ½ cup berries your choice, fresh or frozen
- 1 tablespoon honey or maple syrup optional
- ¼ cup Greek yogurt or non-dairy yogurt
- 1 tablespoon chia seeds optional
- a pinch salt
- to taste nuts or seeds for topping, optional
Instructions
- Rinse the quinoa under cold water using a strainer to remove the bitter coating.
- In a medium saucepan, combine the rinsed quinoa, water or almond milk, and a pinch of salt. Bring to a boil over medium heat.
- Once it reaches a boil, reduce the heat to low, cover the saucepan, and simmer for about 15 minutes or until the liquid is absorbed and the quinoa is fluffy.
- Once cooked, remove the quinoa from the heat and let it sit, covered, for an additional 5 minutes. Then fluff it with a fork.
- Divide the cooked quinoa evenly between two serving bowls.
- Top each bowl with sliced banana, berries, and a dollop of Greek yogurt.
- Drizzle with honey or maple syrup if desired, and sprinkle chia seeds and nuts or seeds on top for added texture and nutrition.
Notes
Feel free to swap out the toppings based on seasonal fruits or your preferences.
This breakfast bowl can be prepared ahead of time. Cook the quinoa, store it in the fridge, and assemble the bowl in the morning for an easy grab-and-go option.
You can also add a pinch of cinnamon or nutmeg for extra flavor.