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Rainbow Veggie Spring Roll Wraps

Bright and colorful, these Rainbow Veggie Spring Roll Wraps are a healthy and delicious option for a light meal or appetizer. Packed with fresh vegetables and served with a tasty dipping sauce, these wraps are perfect for any occasion.
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Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer or Light Meal
Cuisine Asian
Servings 4 People
Calories 150 kcal

Equipment

  • 1 cutting board
  • 1 sharp knife
  • 2 bowls for ingredients and dipping sauce
  • 1 measuring spoons and cups
  • 1 large plate or tray for assembling wraps

Ingredients
  

  • 8 pieces rice paper wrappers
  • 1 medium carrot, julienned about 60g
  • 1 medium cucumber, julienned about 100g
  • 1 medium red bell pepper, thinly sliced about 100g
  • 1 medium yellow bell pepper, thinly sliced about 100g
  • 1 cup purple cabbage, shredded about 70g
  • ½ cup fresh cilantro leaves
  • 1 medium avocado, sliced about 150g
  • ¼ cup fresh mint leaves
  • dipping sauce (soy sauce, peanut sauce, or sweet chili sauce) for serving

Instructions
 

  • Prepare all the veggies by washing and slicing them as directed in the ingredients list.
  • Fill a shallow bowl with warm water and dip one rice paper wrapper in the water for about 10-15 seconds, or until it becomes soft and pliable.
  • Transfer the softened wrapper onto a damp cutting board or a large plate.
  • Lay a small amount of each vegetable and a few cilantro and mint leaves across the center of the wrapper, leaving about an inch of space on the sides.
  • Add 1-2 slices of avocado on top of the veggies.
  • Fold the sides of the rice paper over the filling, then roll it tightly from the bottom to the top, like a burrito.
  • Repeat the process with the remaining rice paper wrappers and filling ingredients.
  • Serve the rolls immediately with your choice of dipping sauce.
  • If not serving immediately, cover the rolls with a damp paper towel to prevent them from drying out.

Notes

Feel free to customize the fillings based on your preference; options like cooked shrimp, tofu, or bean sprouts work well too.
The dipping sauce adds flavor and can vary based on what you enjoy more.
If not serving immediately, cover the rolls with a damp paper towel to prevent them from drying out.