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Roasted Salmon And Broccoli

This delicious Roasted Salmon and Broccoli recipe is a healthy and easy dish that combines tender salmon fillets with perfectly roasted broccoli. It is flavored with lemon and garlic, making it not only nutritious but also bursting with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Healthy American
Servings 4 People
Calories 350 kcal

Equipment

  • 1 baking sheet
  • 1 parchment paper optional
  • 1 mixing bowl
  • 1 cutting board
  • 1 measuring spoons
  • 4 serving plates

Ingredients
  

  • 4 fillets salmon About 6 oz each.
  • 4 cups broccoli florets About 1 pound.
  • 4 tablespoons olive oil
  • 2 cloves garlic Minced.
  • 1 lemon Zested and juiced.
  • Salt To taste.
  • Black pepper To taste.
  • 1 teaspoon paprika Optional.

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper if desired.
  • In a mixing bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, salt, black pepper, and paprika (if using).
  • Add the broccoli florets to the bowl and toss well to ensure they are evenly coated with the oil and seasoning mixture.
  • Place the seasoned broccoli on one side of the baking sheet, spreading it out in an even layer.
  • Position the salmon fillets on the other side of the baking sheet. Drizzle a bit of olive oil over the top of the fillets and season with salt and pepper.
  • Roast in the preheated oven for 18-20 minutes or until the salmon is opaque and flakes easily with a fork, and the broccoli is tender with a slight crisp.
  • Remove from the oven, and let the dish sit for a couple of minutes.
  • Serve immediately, squeezing additional lemon juice over the salmon and broccoli if desired.

Notes

This dish can be served with a side of quinoa or brown rice for a heartier meal.
Feel free to add other seasonings or vegetables such as bell peppers, carrots, or asparagus based on your preference.
Make sure to adjust cooking time if using thicker or thinner salmon fillets.