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Vegan Breakfast Sausage taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Seriously the Best Vegan Breakfast Sausage Recipe EverBohemian Vegan Kitchen

This vegan breakfast sausage recipe is packed with plant-based protein and flavor, making it perfect for a healthy, cruelty-free breakfast. Easy to prepare, naturally gluten-free, and delicious served on toasted English muffins with vegan cheese.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 12 patties
Calories 171 kcal

Ingredients
  

Vegan Breakfast Sausage Patties Ingredients

  • 1 cup dried brown lentils
  • 3 cups broth or water vegan broth works best
  • 1 cup rolled oats
  • 1 cup ground flaxseed
  • 3 tablespoons maple syrup
  • 2 tablespoons tamari sauce
  • 2 teaspoons fennel seed
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground sage
  • 1 teaspoon thyme
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt Himalayan pink salt is my fave
  • vegan cheese slices optional
  • 12 pieces English muffins toasted

Instructions
 

Instructions

  • First, rinse your brown lentils real good. Toss ’em into your pot with the broth or water. You wanna bring it to a boil, then reduce down to a simmer. Cook ’em for about 20 to 25 minutes until they’re tender and most liquid’s soaked up. Watch that float valve as it pops up, that means pressure build is happening.
  • While lentils cook, preheat your oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper. This step lets you bake your sausage patties after shaping.
  • Once lentils are done, dump ’em into a big mixing bowl. Add rolled oats, ground flaxseed, maple syrup, tamari sauce, fennel seed, smoked paprika, sage, and thyme. Mix everything up really well until the mixture feels sticky enough to shape.
  • Now comes the fun part. Shape the mix into sausage-shaped patties. You want ’em firm so they hold up while baking.
  • Place the patties carefully on your baking sheet. Don’t crowd ’em too much, they gotta room to firm up.
  • Pop the tray into your oven and bake for about 25 to 30 minutes. Halfway through, flip each patty so both sides get that nice browned color.
  • Once baked, let the sausages cool a bit before you serve. They’ll firm up more as they rest so don’t dig in too early!
  • Serve with toasted English muffins, and if you want, add vegan cheese slices for some extra yummeness. Enjoy your dang good vegan breakfast sausage sandwich.

Notes

These breakfast sausages are 100% vegan, meat-free, egg-free, dairy-free, nut-free, oil-free, and gluten-free (if desired). Make them soy-free by omitting tamari or using coconut aminos. See FAQs and video for shaping tips.