Sheet Pan Beef Kebabs with Chickpea Rice and Spicy Green Sauce (Easy 60 Minute Meal)
A quick and flavorful meal featuring juicy sheet pan beef kebabs, tender chickpea rice, and a spicy green sauce – all ready in 60 minutes!
Equipment
- 1 Mixing bowl Large
Ingredients
Main Ingredients
- 2 pounds Ground beef 80/20 fat ratio for juicy kebabs
- 1 bunch Fresh parsley finely chopped
- 1 Onion grated or minced
- 1 teaspoon Garlic powder
- 1 Serrano or jalapeño pepper chopped fine
- Salt and freshly cracked black pepper to taste
- 2 cups Basmati rice washed and soaked for 15 minutes
- 2 cans Chickpeas rinsed and drained
- Olive oil for drizzling and cooking
- Tomatoes halved, for roasting
- Onions quartered, for roasting
- Lemon juice for green sauce
- Sumac for seasoning
- Yogurt for green sauce
- Sour cream for green sauce
Instructions
Instructions
- Preheat oven to 425°F and lightly grease a large sheet pan.
- Mix ground beef with parsley, grated onion, garlic powder, chopped pepper, salt, and pepper in a bowl.
- Shape mix into kebab logs, place on pan, drizzle with olive oil.
- Add tomatoes and onions around kebabs, season and drizzle with oil.
- Roast for 25–30 minutes, flipping kebabs halfway for even browning.
- Cook soaked rice and chickpeas with broth, salt, and oil at high pressure for 8 minutes; quick release and fluff.
- Blend green sauce ingredients and drizzle over plated dish.
Notes
Store leftovers in airtight containers. Green sauce lasts 4–5 days refrigerated. Freeze if needed for easy meals later on!