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sheet pan sausage

sheet pan sausage

This Sheet Pan Sausage and Vegetables recipe is a quick and easy meal that brings together savory sausages and colorful vegetables, roasted to perfection. Perfect for busy weeknights, this dish serves up wholesome flavors with minimal cleanup.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 450 kcal

Equipment

  • 1 large sheet pan
  • 1 mixing bowl
  • 1 sharp knife
  • 1 cutting board
  • 1 spatula or tongs
  • 1 set measuring cups and spoons

Ingredients
  

  • 1 pound Italian sausage Links or sliced.
  • 2 cups bell peppers Any color, sliced.
  • 2 cups zucchini Sliced.
  • 1 cup red onion Sliced.
  • 3 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • In a large mixing bowl, combine the sliced sausage, bell peppers, zucchini, and red onion.
  • Drizzle the olive oil over the mixture and sprinkle with Italian seasoning, garlic powder, salt, and black pepper. Toss everything together until evenly coated.
  • Spread the sausage and vegetable mixture evenly on a large sheet pan in a single layer.
  • Place the sheet pan in the preheated oven and roast for 25-30 minutes, or until the sausages are cooked through and vegetables are tender and lightly browned. Stir halfway through for even cooking.
  • Remove from the oven and let it cool for a few minutes before serving.

Notes

Feel free to substitute the vegetables with any of your favorites such as broccoli, carrots, or cherry tomatoes.
You can use chicken or turkey sausage for a lighter option.
Serve with crusty bread or over rice for a heartier meal.