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spinach casserole

spinach casserole

This spinach casserole is a delicious and nutritious dish that brings together fresh spinach, creamy cheese, and a variety of herbs for a delightful side or main course. It’s perfect for family dinners or potlucks and can be made ahead of time.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course or Side Dish
Cuisine American
Servings 4 People
Calories 250 kcal

Equipment

  • 1 large mixing bowl
  • 1 skillet
  • 1 baking dish (9x13 inches)
  • 1 wooden spoon or spatula
  • 1 measuring cups and spoons
  • 1 oven

Ingredients
  

  • 20 oz fresh spinach About 12 cups, packed.
  • 1 cup cottage cheese
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 3 large eggs
  • ½ cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes Optional.
  • ¼ teaspoon nutmeg
  • ½ cup breadcrumbs For topping.
  • 2 tablespoons olive oil

Instructions
 

  • Preheat the oven to 350°F (175°C).
  • In a large skillet, heat olive oil over medium heat. Add diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute.
  • Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and allow to cool slightly.
  • In a large mixing bowl, combine the cottage cheese, mozzarella cheese, Parmesan cheese, eggs, salt, black pepper, red pepper flakes, and nutmeg. Mix until well combined.
  • Add the cooked spinach mixture to the cheese mixture and stir until evenly distributed.
  • Pour the spinach and cheese mixture into a greased baking dish and spread it evenly.
  • Sprinkle breadcrumbs on top for a crunchy texture.
  • Bake in the preheated oven for about 30 minutes, or until the top is golden brown and the casserole is set.
  • Remove from the oven and let it cool slightly before serving.

Notes

You can substitute frozen spinach for fresh spinach. If using frozen, ensure it is fully thawed and drained to remove excess water.
This casserole can be made a day ahead. Simply cover it with foil and refrigerate after assembling, then bake when ready to serve.
Feel free to add additional vegetables like bell peppers or mushrooms for extra flavor and nutrition.