Strawberry Oatmeal Breakfast Smoothie
This Strawberry Oatmeal Breakfast Smoothie is a nutritious and delicious way to start your day. Packed with fibers from oats and the antioxidants of strawberries, it keeps you feeling full and energized. Perfect for busy mornings!
Equipment
- 1 Blender
- 1 Measuring cups
- 1 Measuring spoons
- 2 Glasses for serving
Ingredients
- 1 cup fresh or frozen strawberries If using fresh strawberries, wash and hull them. If using frozen, measure as is.
- ½ cup rolled oats
- 1 cup milk (dairy or non-dairy) For a vegan option, use plant-based milk.
- 1 tablespoon honey or maple syrup Optional; adjust sweetness as necessary.
- ½ teaspoon vanilla extract
- ½ banana for added creaminess Optional.
- as needed cups ice cubes Optional, for a chilled smoothie.
Instructions
- Measure the ingredients: 1 cup of strawberries, ½ cup of rolled oats, and 1 cup of milk.
- If using fresh strawberries, wash and hull them. If using frozen, measure as is.
- Combine the strawberries, rolled oats, milk, honey or maple syrup, vanilla extract, and the optional banana in the blender.
- Blend on high until smooth and creamy, about 1-2 minutes. For a thicker smoothie, add a few ice cubes and blend again.
- Taste the smoothie; adjust sweetness if necessary by adding more honey or maple syrup.
- Pour the smoothie evenly into glasses and serve immediately.
- For storage, if needed, this smoothie can be kept in the fridge for up to 24 hours, but it's best enjoyed fresh.
Notes
This smoothie can be stored in the fridge for up to 24 hours, but it’s best enjoyed fresh.
You can customize the smoothie by adding other fruits like blueberries or raspberries, or even a scoop of protein powder for extra nutrition.
For a vegan option, use plant-based milk and maple syrup instead of honey.