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Teriyaki Salmon Rice Bowl

This Teriyaki Salmon Rice Bowl combines tender, marinated salmon with fluffy rice and fresh vegetables, creating a delicious and nutritious meal that's perfect for lunch or dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Japanese
Servings 4 People
Calories 450 kcal

Equipment

  • 1 large mixing bowl
  • 1 medium saucepan
  • 1 non-stick skillet
  • 1 set measuring cups and spoons
  • 1 cutting board
  • 4 serving bowls

Ingredients
  

  • 1 lb salmon fillets
  • ¼ cup teriyaki sauce
  • 2 cups uncooked jasmine rice
  • 4 cups water
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 piece carrot, thinly sliced
  • 2 pieces green onions, chopped
  • to taste sesame seeds, for garnish optional

Instructions
 

  • In a large mixing bowl, combine the teriyaki sauce and salmon fillets. Coat the salmon well and let it marinate for about 10 minutes.
  • In a medium saucepan, bring the water to a boil. Add the jasmine rice, reduce heat to low, cover, and simmer for 15 minutes or until the rice absorbs all the water. Remove from heat and let it sit, covered, for 5 minutes.
  • While the rice is cooking, heat the vegetable oil in a non-stick skillet over medium heat. Add the broccoli florets, snap peas, and sliced carrot. Sauté for 5-7 minutes until the vegetables are tender but still crisp. Remove them from the skillet and set aside.
  • In the same skillet, add the marinated salmon, skin side down. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. If desired, baste the salmon with some of the remaining teriyaki sauce.
  • Fluff the cooked rice with a fork and divide it among four serving bowls. Top each bowl of rice with cooked salmon, sautéed vegetables, and garnish with chopped green onions and sesame seeds if using.
  • Serve immediately and enjoy your Teriyaki Salmon Rice Bowl!

Notes

For an extra kick, you can add a sprinkle of red pepper flakes or a squeeze of lime juice on top.
Feel free to customize the vegetables based on your preference or seasonal availability.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat before serving.