Thai Chicken Wraps with Peanut Sauce
These Thai Chicken Wraps bring together juicy chicken tenders, fresh crunchy vegetables, and a sweet-savory peanut sauce for an easy and flavorful meal. Perfect for lunch or dinner with minimal cooking time.
Equipment
- 1 Grill pan
- 1 Large bowl
Ingredients
Main ingredients
- 1 pound Chicken tenders
- 2 tablespoons Toasted sesame oil
- Kosher salt
- Ground black pepper
- 4 leaves Napa cabbage chopped
- 1 Carrot julienned
- 0.5 Red bell pepper thinly sliced
- 4 medium Radishes thinly sliced
- 0.5 cup Fresh cilantro coarsely chopped
- 1 tablespoon Tamari
- 1 tablespoon Light olive oil
- 1 tablespoon Rice vinegar
- Peanut sauce homemade or store-bought
- 8 Gluten-free tortillas spinach and/or regular
Instructions
Instructions
- Season chicken tenders with kosher salt and black pepper.
- Heat toasted sesame oil in a skillet on medium heat.
- Cook chicken tenders for about 6 minutes (3 minutes per side) or until golden and cooked through.
- Remove chicken from heat and slice into thin strips after resting.
- In a large bowl, mix Napa cabbage, carrot, red bell pepper, radishes, and cilantro.
- Drizzle tamari, olive oil, and rice vinegar over the veggies and toss well.
- Spread 1-2 tablespoons of peanut sauce on each tortilla.
- Divide the veggie mixture and sliced chicken evenly between the wraps.
- Roll up wraps tightly and serve immediately with extra peanut sauce if desired.
Notes
For meal prepping, keep components separate and assemble fresh to avoid sogginess. Warm tortillas if they're not pliable enough. Store leftover chicken, veggies, and sauce in separate containers to maintain freshness.