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Tropical Papaya Avocado Salad Bowl

This vibrant salad combines the creaminess of avocado with the sweetness of ripe papaya, complemented by fresh herbs and a zesty lime dressing. It's a refreshing and healthy dish perfect for warm days or as a light meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Tropical
Servings 4 People
Calories 220 kcal

Equipment

  • 1 large mixing bowl
  • 1 cutting board
  • 1 zester or grater optional for lime zest
  • 1 citrus juicer optional for lime juice

Ingredients
  

  • 1 medium ripe papaya About 1 lb, peeled and diced.
  • 2 ripe avocados About 1 lb total, diced.
  • 1 cup cherry tomatoes Halved.
  • ½ cup red onion Finely chopped.
  • ¼ cup fresh cilantro Chopped.
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 lime for zest
  • to taste salt
  • to taste pepper

Instructions
 

  • Begin by preparing the papaya. Cut it in half, scoop out the seeds, and use a knife to peel the skin. Dice the papaya into bite-sized pieces and place them in a large mixing bowl.
  • Cut the avocados in half, remove the pit, and scoop the flesh out with a spoon. Dice the avocado and add it to the bowl with the papaya.
  • Add the halved cherry tomatoes, finely chopped red onion, and chopped cilantro to the bowl.
  • In a small bowl, whisk together the olive oil, fresh lime juice, lime zest, salt, and pepper to create the dressing.
  • Drizzle the dressing over the salad ingredients in the large mixing bowl. Gently toss everything together until well combined, being careful not to mash the avocados.
  • Taste and adjust seasoning if needed. Serve immediately or chill in the refrigerator for 30 minutes before serving for a colder option.

Notes

You can add other ingredients such as cucumber, mango, or nuts for added texture and flavor.
The salad is best enjoyed fresh but can be stored in an airtight container in the fridge for up to a day.
Serve this salad as a side dish or a light main course for a nutritious meal.