turkey recipes
This turkey and vegetable stir-fry is a quick and healthy dish, perfect for a weeknight meal. It’s packed with flavor and nutrients, making it a wholesome choice for your family.
Equipment
- 1 Wok or large skillet
- 1 Cutting board
- 1 Wooden spatula or spoon
- 1 Measuring cups and spoons
Ingredients
- 1 pound ground turkey
- 2 cups broccoli florets
- 1 piece bell pepper, sliced Any color.
- 1 cup snap peas
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce Optional.
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- to taste salt
- to taste pepper
- for serving cooked rice or noodles
Instructions
- Heat the wok or large skillet over medium-high heat. Add sesame oil.
- Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.
- Add the ground turkey to the wok. Cook for about 5-6 minutes, breaking it apart with a spatula, until it is no longer pink.
- Add the broccoli, bell pepper, and snap peas to the wok. Stir-fry for an additional 3-4 minutes until the vegetables are tender but still crisp.
- Pour the soy sauce and oyster sauce (if using) over the turkey and vegetables. Stir to combine and cook for another minute or two.
- Season with salt and pepper to taste.
- Serve the stir-fry over cooked rice or noodles.
Notes
Feel free to customize the vegetables based on what you have on hand or your preferences.
This recipe is a great way to use leftover turkey as well; just chop it into bite-sized pieces and adjust the cooking time accordingly.