Vegan Buffalo Chicken Wrap
This spicy and hearty vegan buffalo chicken wrap is packed with bold flavors and crunchy fresh veggies, making it a quick and delicious lunch or dinner option.
Ingredients
Main ingredients
- 2 cups soy curls soaked in boiling water for 5 minutes
- 1 tablespoon cornstarch
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon poultry seasoning
- ½ cup vegan buffalo sauce
- 1 tablespoon vegan butter
- 4 tortillas flour, gluten-free, etc is fine
- 1 to 2 ribs celery chopped, or more if you like
- ¼ cup sweet onion chopped, or more if you like
- ½ cup shredded lettuce or more if you like
- ¼ cup vegan ranch dressing divided
Instructions
Instructions
- Preheat a skillet over medium heat so it’s nice and hot when you add the butter.
- Drain your soaked soy curls and squeeze out the extra water—you don’t want soggy curls in your wrap.
- Grab a big bowl and toss those soy curls with cornstarch, onion powder, garlic powder, and poultry seasoning until they’re good and coated.
- Add your vegan butter to the hot skillet and let it melt all nice and golden.
- Throw those coated soy curls into the skillet and cook for 5 to 7 minutes, stirring every once in a while till they get a little crispy on the edges.
- Pour in that buffalo sauce, stir it all up so every curl is covered in spicy goodness, and cook for another 2 to 3 minutes.
- While that’s happening, warm up your tortillas in a pan or the microwave. Gotta have warm wraps to hold all that filling.
- Divide the buffalo soy curls among the tortillas, top with chopped celery and sweet onion, add shredded lettuce, drizzle some of that ranch dressing, then wrap it up tight and dig in right away!
Notes
Store the ingredients separately, if you have leftovers. The buffalo "chicken" soy curls will keep for 4 to 5 days in the fridge. Reheat them in the oven, air fryer, or microwave. The veggies will keep for 2 to 3 days, and the ranch will keep for a week or more, depending on what kind of ranch you use. For the ranch, try my cashew ranch or tahini ranch! They both work great in this recipe.