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Vegan Chickpea Pot Pie Pasta

This Vegan Chickpea Pot Pie Pasta combines the comforting flavors of a classic pot pie with hearty pasta for a satisfying and nutritious meal. Packed with protein from chickpeas and loaded with vegetables, this dish is perfect for a cozy dinner.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Dish
Cuisine American
Servings 4 People
Calories 400 kcal

Equipment

  • 1 large pot
  • 1 skillet
  • 1 measuring cups and spoons
  • 1 colander
  • 1 cutting board

Ingredients
  

  • 8 oz pasta Any shape you prefer.
  • 1 can chickpeas 15 oz, drained and rinsed.
  • 1 cup vegetable broth
  • 1 cup unsweetened plant milk Such as almond or oat milk.
  • 2 tablespoons olive oil
  • 1 medium onion Diced.
  • 2 cloves garlic Minced.
  • 2 medium carrots Diced.
  • 1 cup frozen peas
  • ½ cup corn Optional.
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • to taste salt
  • to taste pepper
  • 2 tablespoons cornstarch Optional, for thickening.

Instructions
 

  • Cook the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside.
  • In a skillet, heat olive oil over medium heat. Add diced onion and sauté for about 3-4 minutes until softened.
  • Add minced garlic and carrots to the skillet. Cook for an additional 5-6 minutes until the carrots are tender.
  • Stir in the chickpeas, vegetable broth, plant milk, thyme, rosemary, and paprika. Bring to a gentle simmer.
  • If using corn, add it now along with the frozen peas. Cook for about 5 minutes, stirring occasionally.
  • For a thicker sauce, mix the cornstarch with a little water to create a slurry, then stir it into the pot. Cook for an additional 2-3 minutes until the sauce thickens.
  • Combine the cooked pasta with the chickpea mixture. Stir well to coat the pasta with the sauce. Season with salt and pepper to taste.
  • Serve warm, garnishing with fresh herbs if desired.

Notes

Feel free to customize the vegetables based on what you have on hand.
For extra flavor, add a splash of lemon juice before serving.
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.