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Vegan Sweet Mustard Tofu, Strawberry, Avocado Salad taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.0 --raw

Vegan Sweet Mustard Tofu: A Pressure Cooker Delight

This recipe uses a pressure cooker to tenderize tofu with a sweet mustard glaze, offering a quick yet flavorful vegan option that’s perfect for any weeknight meal.
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Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings 4 servings
Calories 350 kcal

Equipment

  • 1 Pressure cooker

Ingredients
  

Main ingredients

  • 14 oz Firm tofu drained and pressed
  • 3 tablespoons Dijon mustard adds tangy heat
  • 2 tablespoons Maple syrup for sweet contrast
  • 1 tablespoon Soy sauce brings umami
  • 1 tablespoon Olive oil to keep things moist
  • 1 teaspoon Garlic powder subtle punch
  • Salt and pepper to taste

Instructions
 

Instructions

  • Press the tofu to remove excess moisture for at least 15 minutes.
  • Cube the tofu into bite-sized pieces.
  • Mix Dijon mustard, maple syrup, soy sauce, olive oil, garlic powder, salt, and pepper in a bowl.
  • Toss tofu cubes gently in the sauce ensuring each piece is covered.
  • Line a pressure cooker steaming basket with parchment paper and spread tofu evenly.
  • Cook on high pressure for 8 minutes, then let it naturally release before serving.

Notes

This tofu is great over rice, in grain bowls, or with steamed veggies.