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White Bean Dip

White Bean Dip

This creamy and flavorful white bean dip is perfect for serving as an appetizer or snack. Made with simple ingredients, it’s a healthy choice that pairs well with crackers, vegetables, or pita bread.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Mediterranean
Servings 4 People
Calories 150 kcal

Equipment

  • 1 Food processor
  • 1 Measuring cups
  • 1 Measuring spoons
  • 1 Scraper or spatula
  • 1 Serving bowl

Ingredients
  

  • 1 can (15 oz) cannellini beans Drained and rinsed.
  • 1 clove garlic Minced.
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 tablespoon olive oil
  • ½ teaspoon ground cumin
  • to taste teaspoon salt
  • to taste teaspoon black pepper
  • for garnish fresh parsley Optional.

Instructions
 

  • In a food processor, combine the cannellini beans, minced garlic, lemon juice, tahini, olive oil, ground cumin, salt, and black pepper.
  • Process the mixture until smooth and creamy. You may need to scrape down the sides of the bowl with a spatula a couple of times.
  • Taste the dip and adjust seasoning, adding more salt, pepper, or lemon juice as desired.
  • Once the dip is blended to your liking, transfer it to a serving bowl.
  • Optional: Drizzle a little extra olive oil on top and sprinkle with chopped fresh parsley for garnish.
  • Serve immediately with crackers, sliced vegetables, or pita bread, or store in the refrigerator for later use.
  • This dip can be made a day in advance to enhance the flavors. Store it in an airtight container in the refrigerator.
  • Feel free to add additional spices like smoked paprika or red pepper flakes for extra flavor.
  • You can substitute lemon juice with vinegar for a different acidity profile.

Notes

This dip can be made a day in advance to enhance the flavors. Store it in an airtight container in the refrigerator.
Feel free to add additional spices like smoked paprika or red pepper flakes for extra flavor.
You can substitute lemon juice with vinegar for a different acidity profile.