Zuppa Toscana Soup
Zuppa Toscana is a hearty Italian soup that combines flavorful Italian sausage, tender potatoes, fresh kale, and a creamy broth. This dish is perfect for warming up on a cold day and is sure to please family and friends.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Italian
Servings 4 People
Calories 350 kcal
- 1 lb Italian sausage spicy or mild, according to preference
- 4 medium potatoes diced (about 2 lbs or 900 g)
- 1 medium onion chopped
- 3 cloves garlic minced
- 6 cups chicken broth
- 1 cup heavy cream For a lighter version, substitute half-and-half.
- 1 bunch kale chopped (about 4 cups or 100 g)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon crushed red pepper flakes optional for extra heat
- 1 tablespoon olive oil
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.
Add the Italian sausage to the pot, breaking it apart with a wooden spoon. Cook until browned and fully cooked through, about 5-7 minutes.
Stir in the diced potatoes, salt, black pepper, and crushed red pepper flakes (if using). Pour in the chicken broth and bring to a boil.
Once boiling, reduce heat to a simmer. Cover and cook for about 15-20 minutes, or until the potatoes are tender.
Add the chopped kale and heavy cream to the pot. Stir to combine and cook for an additional 5 minutes until the kale is wilted and tender.
Taste the soup and adjust seasoning if necessary. Serve hot.
For a lighter version, you can substitute half-and-half for heavy cream.
You can store leftovers in the refrigerator for up to 3 days. Reheat on the stove before serving.
To make it gluten-free, ensure the sausage used is gluten-free.
Add some grated Parmesan cheese on top just before serving for extra flavor.